Front crawl Swimming technique - arms underwater - 6 years ago
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Front crawl Swimming technique - arms underwater

Channel : Sports

What to do with your arms underwater when swimming front crawl / freestyle - this is arguably the most important phase of the Front Crawl arms. Improvement here will positively influence the strength and drive that each stroke will give you through the water. For more information - Download the Swimming Front Crawl iBook available now for iPad on iBookstore